4 Week Virtual Bootcamp
Unleash your potential in just 4 weeks!
Get ready to ignite your inner fire, boost your confidence, and transform your fitness journey with SWEAT30! This 4-week virtual program is designed to empower women like you to show up and conquer their fitness goals, all in just 30 minute workouts. With a mix of body weight workouts, accountability, and a supportive community, you'll be amazed at what you can achieve in such a short amount of time.
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SWEAT30 is designed for ALL bodies and provides modifications for varying fitness levels.
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Psst... you can do anything for 30 mins!
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The Deets:
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30-minute workouts, 3 days per week, for 4 weeks: You'll never do the same routine twice, ensuring that you stay engaged and challenged throughout the entire 4 weeks.
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Video Tutorials: The video tutorials will guide you through each exercise and even provide modifications.
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Accountability and Support: You'll have access to ongoing support, motivation, and encouragement from fellow participants and Coach Megs. Together, we can achieve more.
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No Equipment Needed: You can complete the workouts from the comfort of your own home or any location of your choice(Coach Megs prefers outside!). The exercises are all bodyweight-based, utilizing your own strength and resistance to build lean muscle, increase endurance, and improve flexibility.
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Conquer Your Mindset: A strong and sexy body requires a strong mindset! You'll be challenged to conquer your mind thru accountability drills, motivational chats, and more!
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Don't wait to experience the transformative power of SWEAT30! In just 30 minutes, three times a week, you'll embark on a journey of self-discovery, strength, and resilience. Are you ready to make the commitment to yourself and embrace a healthier, happier, and sexier you?
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30 mins a day - YOU CAN DO THIS!